If you go to any drugstore, you will find that anti-anxiety medication is right up there among their list of best sellers. This phenomenon does not bode well for mankind as a species. It means that people are suffering, more and more from disorders of the mind. Why should we be dependent on Anti-Anxiety Medication? Aren’t we strong enough to handle everyday stresses and strains?
Well, the answer to that one is quite aside, yes, we are dependent on anti-anxiety medication because we are simply not built to withstand stress anymore. In fact, our grandfathers were probably much stronger in their prime than we are. The only way out of this vicious cycle of dependency on anti-anxiety medication is my performing yoga or meditation. Yes, they take time to act, they’re not like a Benzodiazepine and don’t have instantaneous effects like this category of anti-anxiety medication; but they are probably far more effective.
Anti-anxiety medication may seem like a lifesaver. But the truth is the side effects they come with, far outweigh their beneficial effects. It is a good idea to combine anti-anxiety medication with other forms of therapy in order to cure yourself of your disorder; it might also be wise to practice certain lifestyle changes. Anti-anxiety medication should not be your answer to anxiety attacks.
Apart from taking anti-anxiety medication, you should also reduce your intake of alcohol and try to reduce smoking as well. Alcohol, when combined with anti-anxiety medication may have a drastic effect on your body. When the two are in your body, even in mild doses, you might have difficulty thinking clearly. Anti-anxiety medication should therefore be taken with a pinch of salt (not literally!).
When you are regularly taking anti-anxiety medication, it is a good idea to keep a close watch on your reaction to these types of medication. In fact, it is really important to figure out what side effects you will be saddled with when you are taking anti-anxiety medication because everybody reacts differently to anti-anxiety medication and unless you pinpoint your body’s reaction, no one will.
Once you are done observing your body’s reaction to anti-anxiety medication, it is a good idea to talk to your doctor about it. It is important to not conceal anything from him or her. Also, never make the mistake of stopping your anti-anxiety medication without consulting your doctor first. This could backfire. Anti-anxiety medication should be taken with a lot of caution, so don’t take them lightly.
Most anti-anxiety medication falls under the category of tranquilizers. But anti-anxiety medication today has come a long way from the traditional benzodiazepines. Take BuSpar for instance. Buspar or buspirone is an anti-anxiety medication that acts by increasing the levels of a hormone called Serotonin, which has a calming effect, in the brain. When you compare BuSpar with traditional anti-anxiety medication, you will find that it is a tad bit slow.
But this is a good thing because anti-anxiety medication which acts too fast is very potent and chances are, that the more potent the anti-anxiety medication, the stronger the side effects. Buspar is an excellent anti-anxiety medicine because it doesn’t interfere with neuromuscular coordination, doesn’t act as a sedative, and neither does it slow down the functioning of the brain. The downside of this anti-anxiety medication is that it takes two weeks to show effects, but one shouldn’t complain!
Another good thing about this anti-anxiety medication is that the risk of becoming dependent on it is considerably lower than that of Benzodiazepines. This makes this form of anti-anxiety medication a really good option for senior individuals and also for people who are prone to addiction- Anti-anxiety medicines are highly addictive, as we all know.
Another category of anti-anxiety medication is Azapirones. This medication to takes time to work – anywhere between two weeks to a month. The good news is that this form of medication to does not have side effects that are too harsh. Neither does it cause mental imbalance or sedation problems. Moreover, this class of anti-anxiety medication, unlike benzodiazepines, does not potentiate alcohol.
Anti-anxiety medication should not be taken lightly. No one should take anti-anxiety medication without first consulting their physician. Sometimes, a simple change of medicines is all that it takes to get rid of an anxiety disorder. There are a lot of medicines that can lead to anxiety such as rapid heartbeat or dizziness. So, consult your physician and try and change your normal set of medicines before popping any form of anti-anxiety medication.
All anti-anxiety medication comes with an invisible warning label and if you are smart enough, you’ll learn to read it right. There is a danger of you getting addicted to these medicines because they act quite similarly to drugs that you don’t want to do. Proof of this can be seen by the fact that many times, patients require higher and higher doses of anti-anxiety medication, over a period of time, as their bodies get used to it.
Try to look at anti-anxiety medication as your last option because there are many ways of treating anxiety. Regular cardio, along with good sleeping habits and a reduction of caffeine can go a long way in reducing your anxiety symptoms. It is not necessary for you to take medication. In fact, instead of anti-anxiety medication, you can also turn to herbal remedies to treat your condition; they are known to be quite potent too.
Anti-anxiety medication does not bode well for patients and it is not a good idea to use them on as “as you need it” basis.